I think we all believe in the statements “Live Life to the Fullest” and “Seize the Day,” but how many of us actually step through that door of fear to do it? It is scary. It feels like diving off of a mountain cliff. You know once you land, everything will change, and nothing will [...]
The term “Spiritually Conscious” is subjective; it could mean anything from following a religious doctrine to being a New Ager. In my work, it is neither one. I hear many people say they are “spiritual” in finger quotes. In my neck of the woods, that usually means open-minded towards non-traditional practices, and possibly a follower [...]
I like to think of Saturdays in a variety of ways; sometimes it is adventure day, sometimes it is art day, and sometimes it is beauty day. The perfect Saturday is when I can combine all three! Today is allowing us the “Zen-ness” of relaxation and surrounding ourselves in the cocoon of intoxicating fragrance, creams, [...]
Creating your dream can be one of the hardest things you will ever do. You think positive thoughts, create your vision board, write a plan, and say your affirmations aloud. You work very hard and deliberate at making your goal happen. And six months later? Zilch…nothing to show for it. We become bitter and disheartened. [...]